Designing a Life You Love: The Art of Goal Setting & Staying on Track
As this New Year unfolds, there’s a buzz of fresh starts and goal setting in the air! The new year is a time we’re full of hope for a better future, imagining the possibilities, and setting bold intentions. But how do we ensure our goals don’t fade into distant memories by spring? How do we […]
Setting Boundaries and Protecting Your Energy
Ah, the holidays! A time of joy, twinkling lights, festive cheer… and, let’s be honest, a sprinkle (or avalanche) of stress! With just a week until Christmas, social events, work deadlines, and family obligations can pile up fast, leaving little room for you. But here’s the thing: you don’t have to run on empty to […]
10 Ways For Creative Entrepreneurs To Thrive, Not Just Survive
Many creative entrepreneurs or business owners start their journeys full of enthusiasm and passion. They’re bursting with ideas and full of excitement and motivation to bring their amazing products and services to life. They soon begin to gain traction with their marketing, they gain clients and customers, and their business begins to take off – […]
HOW TO GSD (Get Sh*t Done)
It. Is. Flippin’. Freezing here in London! It was -7 on the way to the gym this morning… MINUS 7! I’ve actually been doing my first couple of sets in the gym with my coat on! And needless to say, I have absolutely not been running since last weekend. I’ve opted for the stair master and X trainer […]