From Burnout To Realignment
How burnout became the catalyst for building a life that finally felt like mine On the outside, I looked like I had it all together.I was running businesses, juggling schedules, making shit happen. From the outside looking in, I was the picture of control, capability, and confidence. But inside? I was exhausted.Not just tired. Hollow. […]
How to Recover From Burnout
Recovering from burnout requires self-awareness and open-mindedness along with a combination of self-care strategies and lifestyle changes, Yes, in some cases professional help may be required, but before you call in the professionals let’s see what you can do for you first. I always say the first step of any change usually requires staging an […]