From Burnout To Realignment
How burnout became the catalyst for building a life that finally felt like mine On the outside, I looked like I had it all together.I was running businesses, juggling schedules, making shit happen. From the outside looking in, I was the picture of control, capability, and confidence. But inside? I was exhausted.Not just tired. Hollow. […]
10 Ways For Creative Entrepreneurs To Thrive, Not Just Survive
Many creative entrepreneurs or business owners start their journeys full of enthusiasm and passion. They’re bursting with ideas and full of excitement and motivation to bring their amazing products and services to life. They soon begin to gain traction with their marketing, they gain clients and customers, and their business begins to take off – […]
The Difference Between Stress and Burnout
Burnout is complex, it manifests differently in each one of us, and in our ever-increasingly fast-paced world, burnout has become a common companion to many. Stress and burnout may seem similar but there is a big difference. Stress is a natural response to challenging situations, it’s typically short-lived, and can often be managed with coping […]
How to Recover From Burnout
Recovering from burnout requires self-awareness and open-mindedness along with a combination of self-care strategies and lifestyle changes, Yes, in some cases professional help may be required, but before you call in the professionals let’s see what you can do for you first. I always say the first step of any change usually requires staging an […]