36 Life Lessons over 36 years

In celebration of my 36th journey around the sun, here are 36 things Iโve learned in life so farโฆย
My top 10 lessons of 2022

Well, here we are with less than 60 hours left of this year. How’s 2022 been for you? Mine has been full of ups and downs and a heck of a lot of learning! But that’s life, isn’t it? Ever-changing, ever-flowing, ever-surprising, and ever-challenging… I always take time to reflect back on what went well and what went… well, not so well! […]
Habit Hacks

If you are struggling to adopt some good habits and make them stick, here are 3 things that might help you.