Distractions are everywhere! It doesn’t take much – merely a conversation with someone, and our minds can be spinning off on new thought patterns, or

So, first things first for a bit of context! If you haven’t been following my stories on social media then you won’t know that a

Yay Friday is finally here! It’s Friday, and I am particularly excited for Friday this week because tomorrow I’ll be getting up early, taking a long

It was one of the hottest days of the year (this Tuesday) and as most people in the UK went to sleep that night with