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What Your Judgment Of Others Says About You
“everything that you see in others exists in you” Think about that for a minute… We can be very quick to pass judgment on others
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The Questions You Should Be Asking Yourself
Have you ever heard the term “ask better questions, get better answers?” Well, there’s a lot of truth in it. And asking yourself questions is
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How To Stop Negative Self Talk
We all have a little voice that pipes up inside of our head that can run an extremely unhelpful dialogue. It says things such as:
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BIKINI SHOW PREP & SHOW DAY
I slept for 12 hours last Saturday. I’m so glad my body finally let me do it. I’m going to level with you here… I’ve
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How To Stay Focused And Avoid Distractions From The Masses
Distractions are everywhere! It doesn’t take much – merely a conversation with someone, and our minds can be spinning off on new thought patterns, or
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Handling Lack of Support from Friends or Family
So, first things first for a bit of context! If you haven’t been following my stories on social media then you won’t know that a