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My top 10 lessons of 2022
Well, here we are with less than 60 hours left of this year. How’s 2022 been for you? Mine has been full of ups and downs and a heck of
HOW TO GSD (Get Sh*t Done)
It. Is. Flippin’. Freezing here in London! It was -7 on the way to the gym this morning… MINUS 7! I’ve actually been doing my first
Habit Hacks
If you are struggling to adopt some good habits and make them stick, here are 3 things that might help you.
The Way Things Were
The world has changed. People’s behaviour has changed. Business has changed…
International Women’s Day: Break The Bias
Today is International Women’s Day and on this day 2 years ago I released my book #NoFilterNeeded – kicking unobtainable standards to the kerb and
My first 7 days on a Vegan diet
Ok, so I’m not normally one to jump on a bandwagon and follow the masses… but coincidently my next experiment and challenge for myself is