Blog
4 Ways to Increase Your Self-Esteem Today
Many believe that building self-esteem and increasing self-worth is a long road. A road that potentially requires the aid of a psychotherapist to uncover things
My 5 Most Helpful Habits
Still rolling with this whole goal setting, planning, routine theme right down to the nitty-gritty of habits this week. Because habits are the glue that
The 3 Mistakes With Routine Building
So last week I shared 3 common mistakes with goal-setting and this week I’m sharing 3 mistakes when it comes to routine building – yes,
The 3 Common Mistakes With Goal Setting
Most people don’t seem to have a problem dreaming up goals… but so many people never follow through and reach their goals because they are
Lessons I’ve Learned in Life & Business
I’ve learned a lot in my 33 years on this planet but this week’s podcast episode would have been a ridiculously long one if I
The Personal Brand Of You
This post is inspired by a webinar that I did last week with the lovely Petra Smith, founder of marketing agency Squirrels & Bears. The