I started working with Camilla when I was about eight months postpartum having had my son, and I really was just completely off track. I'd lost all motivation to work out, didn't really know where I was going with nutrition, and was just feeling a bit lost after having had a baby. But working with Camilla completely changed all of that around. I'm so thankful for her because she has given me my workout mojo back, which is the greatest thing I could have asked for from the whole process. She really knows her stuff. She's so committed to helping you achieve your goals in a way that works for you. It's been a really great experience, I've got my motivation back, and she's so lovely to work with.

Camilla was there through every step of the way and it was easy and enjoyable. I enjoyed prepping my meals, and being part of a group just works. You have accountability, which really gives you a boost if you're having a struggle. All of us were really open, honest, and were there for each other, which was really nice. I feel the best I've felt in years! I have quite a few health issues, which were all catered for throughout my whole plan. I get up every day now and I still want to go for these walks and I just physically feel and look better. But most importantly, mentally I'm in a much better head space. Everything is connected and I cannot recommend doing this program with Camilla enough.

I feel a lot more secure and confident in what I'm doing with my food, my workouts, and my lifestyle, because I know so much more now. And definitely from knowledge comes power, and empowerment. It's a really good feeling to be able to make informed decisions for yourself. I would 100% recommend it to anyone who would like to learn more about how to take care of your own body and your own lifestyle and how to be healthier, fitter, and stronger. All of these things are now part of my everyday life and have become part of my routine. So it's not something that I have to think about, but something that just comes naturally now because this is just my day-to-day life and my routine. I feel so much more in control of it, and I'm so thankful to Cam for this.

The biggest takeaway and most important thing for me was the accountability because I find it very difficult to be accountable to myself; at least when I'm starting out on something because I don't have the confidence behind it. Being accountable to Camilla meant that every Friday we'd have a check-in, and I knew that I had to show up, and I had to put the work in. My biggest fear actually, was that I would fall off at the end and go back to my old ways but she's armed me with the tools to do this long term and put the principles into action to keep things going - healthy habits, a great mindset to take forward. I honestly can't sing her praises anymore; she's so knowledgeable, so inspiring, and she kept someone like me who falls off things very easily on the straight and narrow, and kept me going!