7 Things That Are Destroying Your Self-Confidence
Confidence is a word that is thrown about quite a lot. Confidence means different things and looks a different way to each of us, but generally, the essence of self-confidence is the ability to believe in yourself to complete the task in hand no matter the odds or the adversity. There are 3 main obstacles […]
Is Your Lifestyle Working With You?
Everything we know is made up of cycles. There is the movement of the planets, the oceanic tides, and our very own seasons here on earth which come around each and every year. We have cycles of sleep and wake times, cycles of blood around our bodies, and let’s not forget our breathing cycles. And […]
7 Tips To Boost Productivity In Self-Isolation
When one door closes another door opens. So while our front doors are remaining firmly shut during this period of self-isolation, that then swings the door of the mind wide open. Now, the door of the mind can open into a land of opportunity or a total minefield of fear and anxiety, so let’s make […]
It’s Time To Stop Feeling Powerless
As the number of Coronavirus cases are on the rise, as entire cities are closing down, as more and more people are going into isolation, are you feeling increasingly worried about how things are going to pan out? Is the widespread panic and fear wreaking havoc with your ability to think clearly about the future? […]
This Time Last Year…
I was at my wits end this time last year… I had a TOTAL meltdown while working at my mum’s house last February – which was my temporary office space in her attic when I closed my Highgate office – I just completely lost it while sitting at my laptop looking at my accounts and […]